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The Seed of the year is upon us. A time of new beginnings, reflections, and rest. January is the month of resetting. A perfect moment to attune your compass to your true north. The chaos, the noise, the bright lights of December have dimmed. Let us breath.

As this month starts off with shorter days, we will end with much more light. And with this light we have the opportunity to map our new direction. To clearly see where you want to go, you must reflect on the places you have been and who you have been. Take a slow deep inhale, a slow exhale, and quietly, softly, gently sink inside of yourself. Allow yourself the gift of reflection, of forgiveness, of thankfulness for all that has happened this past year. Then let it all drop away.

Ring the bells that still can ring. Forget your perfect offering. There is a crack, a crack in everything.

That's how the light gets in. - Leonard Cohen, "Anthem"

May we share space & time together this year to allow the light to come in.

Sat nam!

Erin

January Focus:

Let the Light Come In

Kundalini Practice Options

Private Classes

Personalized class to focus on developing the needs best attuned to you.

Break through to You Class Series

A six week class series focusing on the Authentic Self will launch in February. Please email for additional details.

BGCC Private Class Series

A special class series has been created for memberss of the BGCC exclusively. Sign up is available through the BGCC website.

About Us

Erin Marsz is the founder and owner of the Heart of Peace Yoga & Healing studio. She is a KRI certified instructor who is passionate about sharing the benefits of kundalini yoga and the healing properties of consistent practice.

To work with Erin or another teacher at our practice please email us at the address listed below. We look forward to hearing from you.

Heart of Peace Yoga & Healing Center

212 East 47th St, 18A

New York, NY 10017

Email Address

theheartofpeaceyoga@gmail.com

Phone Number

315-277-2883